"This reminds me of mindfulness. Being in the moment and taking in all of what your senses are sensing is also a great way to relax. Some of my most relaxing experiences were on hikes in the snowy mountains. Relaxing and exercising...doesn't…"
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Nick Macaluso
- Platte City, MO
- United States
- Blog Posts (1)
- Discussions (3)
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Nick Macaluso's Discussions
HOW DO YOU MAINTAIN YOUR HEALTH?
I have a website dedicated to parental health, because I believe that healthy parents make good parents, not good parenting techniques. I have…Continue
Tags: sleep, nutrition, stress, anger, parenting
Started Nov 18, 2012
Nick Macaluso's Page
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"Focus! I learned that if I was going to make it through college and graduate school it was going to take a lot of time and focus . There is a lot to be said for doing that one thing really well. I also think that parent's best…"
"We just used our food processor to process a butternut squash for our 5 month old. She loves it! So much more cost effective too."
"As the father of three I have been there! Many times. The times I have handled myself best seemed to match up with when I was taking care of myself. Living a healthy lifestyle provided a perspective that enabled me to handle the situation well,…"
HOW DO YOU MAINTAIN YOUR HEALTH?
I have a website dedicated to parental health, because I believe that healthy parents make good parents, not good parenting techniques. I have worked with many families who are struggling with their children's behavior and it typically boils down to the parent's health in terms of anger, anxiety, sleep, stress, career boredom, etc... I also believe that healthy parents are always growing and are rarely stagnant. So what better place to start…See More
Healthy Parents?!?!
Do healthy parents even exist? With the fast pace of American society, it seems that parents have no time for themselves. Most parents are busy running their children to practices, games, recitals, birthday parties... Parenting has become all about the kids! It's hard to believe, but becoming a healthy parent may be easier than most would think.Most businesses are run with a big picture in mind. That big picture is even backed by a mission statement in order to keep everyone focused on their…See More
"I think I have a good balance - Time for myself and time with my child - but I think how much time you take for yourself (and how much focus) depends on your economic situation, the age of your children and how many children you have."
Healthy Parents?!?!
Do healthy parents even exist? With the fast pace of American society, it seems that parents have no time for themselves. Most parents are busy running their children to practices, games, recitals, birthday parties... Parenting has become all about the kids! It's hard to believe, but becoming a healthy parent may be easier than most would think.Most businesses are run with a big picture in mind. That big picture is even backed by a mission statement in order to keep everyone focused on their…See More
Profile Information
- Twitter Name - Please include the whole URL - e.g. http://twitter.com/60secondparent
- http://twitter.com/NickMacaluso1
- Blog or site
- http://parentvigor.com
- Tell us a little about yourself
- I hold a Master's degree in Clinical Psychology and work with the incarcerated. My true passion is in marriage and family.
Nick Macaluso's Blog
Healthy Parents?!?!
Do healthy parents even exist? With the fast pace of American society, it seems that parents have no time for themselves. Most parents are busy running their children to practices, games, recitals, birthday parties... Parenting has become all about the kids! It's hard to believe, but becoming a healthy parent may be easier than most would think.
Most businesses are run with a big picture in mind. That big picture is even backed by a mission statement in order to keep everyone focused…
ContinuePosted on November 14, 2012 at 11:00pm — 1 Comment
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